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	<title>Choy Lai Fut Martial Arts Hall</title>
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	<link>http://www.choylaifut.com</link>
	<description>Traditional kungfu classes in Richmond, BC, Canada</description>
	<lastBuildDate>Sun, 15 Jan 2012 02:17:03 +0000</lastBuildDate>
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		<title>Saturday Jan 21st AM and Noon classes moved</title>
		<link>http://www.choylaifut.com/?p=372</link>
		<comments>http://www.choylaifut.com/?p=372#comments</comments>
		<pubDate>Sun, 15 Jan 2012 01:59:23 +0000</pubDate>
		<dc:creator>Sifu Carmen Choy</dc:creator>
				<category><![CDATA[Lion Dances]]></category>
		<category><![CDATA[Schedule and classes]]></category>
		<category><![CDATA[Student Updates]]></category>

		<guid isPermaLink="false">http://www.choylaifut.com/?p=372</guid>
		<description><![CDATA[Dear students and parents, Please be advised the first two classes on Saturday, Jan 21st will be combined into a single class in the afternoon (3:00 &#8211; 4:30 pm) in order to accommodate a lion dance performance / field trip at a seniors&#8217; retirement home. Some of the students will be coming with us, it [...]]]></description>
			<content:encoded><![CDATA[<p>Dear students and parents,</p>
<p>Please be advised the first two classes on Saturday, Jan 21st will be combined into a single class in the afternoon (3:00 &#8211; 4:30 pm) in order to accommodate a lion dance performance / field trip at a seniors&#8217; retirement home.</p>
<p>Some of the students will be coming with us, it will be a big help and definitely will be appreciated by the seniors that live there! It&#8217;s a fun way for us to celebrate the Chinese New Year with them.</p>
<p>If you can&#8217;t make the 3pm class, don&#8217;t worry &#8211; come and talk to us about making up the class sometime over the next few weeks, or we can adjust your fees the following month. Thanks for your understanding!</p>
<p>Interested in helping out at one of the <a href="http://www.choylaifut.com/?p=362">upcoming lion dance performances</a>? We can always use help with transportation, music, etc. Let us know!</p>
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		<title>Our January newsletter is out!</title>
		<link>http://www.choylaifut.com/?p=370</link>
		<comments>http://www.choylaifut.com/?p=370#comments</comments>
		<pubDate>Sun, 08 Jan 2012 02:08:03 +0000</pubDate>
		<dc:creator>Sifu Carmen Choy</dc:creator>
				<category><![CDATA[Student Updates]]></category>

		<guid isPermaLink="false">http://www.choylaifut.com/?p=370</guid>
		<description><![CDATA[Dear students and parents, we have just sent out our newsletter for the month. If you did not receive this or have not yet given us your email address, please let Sifu Carmen know and we&#8217;ll send that over to you.]]></description>
			<content:encoded><![CDATA[<p>Dear students and parents, we have just sent out our newsletter for the month. If you did not receive this or have not yet given us your email address, please let <a href="mailto:cchoy@choylaifut.com">Sifu Carmen</a> know and we&#8217;ll send that over to you.</p>
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		<title>Coming in June 2012: Our 10 year anniversary</title>
		<link>http://www.choylaifut.com/?p=368</link>
		<comments>http://www.choylaifut.com/?p=368#comments</comments>
		<pubDate>Sun, 08 Jan 2012 02:05:32 +0000</pubDate>
		<dc:creator>Sifu Carmen Choy</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Student Events]]></category>

		<guid isPermaLink="false">http://www.choylaifut.com/?p=368</guid>
		<description><![CDATA[This is a special year for us. It’s amazing how time flies; it’s hard to believe that we will have been around for 10 years as of June 28th this year. There are some of you that have been with us every step of the way, since those early days and even before when we [...]]]></description>
			<content:encoded><![CDATA[<p><strong>This is a special year for us.</strong> It’s amazing how time flies; it’s hard to believe that we will have been around for 10 years as of<span style="color: #ff0000;"><strong> June 28th</strong></span> this year.</p>
<p>There are some of you that have been with us every step of the way, since those early days and even before when we were still teaching at Grandmaster Wong Ha’s school back on Jackson Street near Chinatown. We want to thank every one of you for sticking it out with us over the years. <img src='http://www.choylaifut.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Not to sound cheesy, but it really does only feel like a couple of years ago when we first flicked on the lights in our Richmond school and said to ourselves, “Wow, this is a really small space, but it’s ours!” Actually, it was more like “Hey, why is the toilet in that walk-in fridge?” but that’s a story for another day.</p>
<p>This year, we would like to celebrate with a dinner and performance night sometime in June. Unlike the annual Founder’s Day banquet in August, we’d like to see each and every one of our students do a performance. It’s a great way to build up self confidence, and show some school pride!</p>
<p>We’ll have more information on this over the coming weeks. If you are interested in helping out to organize the event, or have any ideas for where or how we can host this celebration night, please let us know.</p>
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		<title>Upcoming Lion Dance Performances &#8211; Jan 2012</title>
		<link>http://www.choylaifut.com/?p=362</link>
		<comments>http://www.choylaifut.com/?p=362#comments</comments>
		<pubDate>Fri, 06 Jan 2012 05:14:20 +0000</pubDate>
		<dc:creator>Sifu Carmen Choy</dc:creator>
				<category><![CDATA[Lion Dances]]></category>

		<guid isPermaLink="false">http://www.choylaifut.com/?p=362</guid>
		<description><![CDATA[Chinese New Year is coming early this year &#8212; it&#8217;ll be on Monday, January 23rd. It&#8217;s always a busy time of year of course for kungfu schools, with lots of lion dance performances. Here&#8217;s what&#8217;s coming up for us: Wednesday, Jan 18th @ 6:00 pm in Vancouver Saturday, Jan 21st @ 12:30 pm in Burnaby [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.choylaifut.com/wp-content/uploads/2011/08/CLFMAH_CNY2007_MiscPerformances_015.jpg"><img class="alignright size-medium wp-image-326" title="Gold lion from the Choy Lai Fut Martial Arts Hall" src="http://www.choylaifut.com/wp-content/uploads/2011/08/CLFMAH_CNY2007_MiscPerformances_015-300x199.jpg" alt="" width="300" height="199" /></a>Chinese New Year is coming early this year &#8212; it&#8217;ll be on Monday, January 23rd. It&#8217;s always a busy time of year of course for kungfu schools, with lots of lion dance performances.</p>
<p>Here&#8217;s what&#8217;s coming up for us:</p>
<ul>
<li>Wednesday, Jan 18th @ 6:00 pm in Vancouver</li>
<li>Saturday, Jan 21st @ 12:30 pm in Burnaby</li>
<li>Tuesday, Jan 24th &#8211; 3 performances from 9:00 am to 2:30 pm in Burnaby and North Vancouver</li>
<li>Wednesday, Jan 25th @ 6:00 pm in Vancouver</li>
<li>Sunday, Jan 29th @ 6:00 pm in Richmond</li>
</ul>
<p>Our lion dance team is already preparing for these performances, but we&#8217;d like to ask if there are any other students that would like to help out as well. Please let Sifu Hali or Sifu Carmen know if you are interested in joining us at any of these performances &#8212; we can always use extra hands!</p>
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		<title>Winter break at the school &#8211; Dec 24-31</title>
		<link>http://www.choylaifut.com/?p=358</link>
		<comments>http://www.choylaifut.com/?p=358#comments</comments>
		<pubDate>Wed, 30 Nov 2011 05:42:00 +0000</pubDate>
		<dc:creator>Sifu Carmen Choy</dc:creator>
				<category><![CDATA[Student Updates]]></category>

		<guid isPermaLink="false">http://www.choylaifut.com/?p=358</guid>
		<description><![CDATA[Hello students, Though we really love seeing you guys Sifu Hali and I would like to take a break at the end of December, between the 24th and 31st. This way, we all have a little break to recharge our batteries, and spend some quality time with family. We hope you will be doing the [...]]]></description>
			<content:encoded><![CDATA[<p>Hello students,</p>
<p>Though we really love seeing you guys <img src='http://www.choylaifut.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Sifu Hali and I would like to take a break at the end of December, between the 24th and 31st. This way, we all have a little break to recharge our batteries, and spend some quality time with family. We hope you will be doing the same!</p>
<p>This means that our schedule will be as follows, for those of you that come to class once a week:</p>
<ul>
<li>Tues &#8211; Dec 6, 13, 20 (3 classes only)</li>
<li>Thurs &#8211; Dec 8, 15, 22 (3 classes only)</li>
<li>Sat &#8211; Dec 3, 10, 17 (3 classes only)</li>
</ul>
<p>Kids, please let your parents know as the fees will be for only the three classes in December.</p>
<p>Of course you are welcome to do more classes by dropping in on one of the other days for an extra practice &#8212; just let Sifu Hali or Sifu Carmen know.</p>
]]></content:encoded>
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		<item>
		<title>Annual CLFMAH Christmas party!</title>
		<link>http://www.choylaifut.com/?p=353</link>
		<comments>http://www.choylaifut.com/?p=353#comments</comments>
		<pubDate>Wed, 30 Nov 2011 05:33:57 +0000</pubDate>
		<dc:creator>Sifu Hali Wong</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Student Events]]></category>

		<guid isPermaLink="false">http://www.choylaifut.com/?p=353</guid>
		<description><![CDATA[Hey everyone, it&#8217;s that time of year again! We would like to invite all of our students and families to our annual Christmas dinner. Everyone, including parents and siblings of students, are welcome to join us. Tentatively, we&#8217;re thinking of doing this on December 17th (Saturday) at 6pm, likely in Richmond. If you are interested [...]]]></description>
			<content:encoded><![CDATA[<p>Hey everyone, it&#8217;s that time of year again! <img src='http://www.choylaifut.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  We would like to invite all of our students and families to our annual Christmas dinner. Everyone, including parents and siblings of students, are welcome to join us.</p>
<p>Tentatively, we&#8217;re thinking of doing this on December 17th (Saturday) at 6pm, likely in Richmond.</p>
<p>If you are interested in coming, please let Sifu Hali or Sifu Carmen know as soon as possible, and we will give you more details over the next few classes.</p>
<p><a href="http://www.choylaifut.com/wp-content/uploads/2011/11/CLFMAH_xmas_dinner_20111.jpg"><img class="alignnone size-full wp-image-360" title="CLFMAH_xmas_dinner_2011" src="http://www.choylaifut.com/wp-content/uploads/2011/11/CLFMAH_xmas_dinner_20111.jpg" alt="" width="500" height="200" /></a></p>
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		<title>Updated class time for Thursdays</title>
		<link>http://www.choylaifut.com/?p=345</link>
		<comments>http://www.choylaifut.com/?p=345#comments</comments>
		<pubDate>Sun, 25 Sep 2011 01:41:02 +0000</pubDate>
		<dc:creator>Sifu Carmen Choy</dc:creator>
				<category><![CDATA[Schedule and classes]]></category>
		<category><![CDATA[Student Updates]]></category>

		<guid isPermaLink="false">http://www.choylaifut.com/?p=345</guid>
		<description><![CDATA[Please note as of Oct 1st, our Thursday kids class will be moving from the 4pm time to 5:30 (ending at 7:00pm). Please contact us if you have any questions about schedule.]]></description>
			<content:encoded><![CDATA[<p>Please note as of Oct 1st, our Thursday kids class will be moving from the 4pm time to 5:30 (ending at 7:00pm). </p>
<p>Please contact us if you have any questions about schedule.</p>
]]></content:encoded>
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		<item>
		<title>Next lion dances: Sept 26 and Oct 1</title>
		<link>http://www.choylaifut.com/?p=342</link>
		<comments>http://www.choylaifut.com/?p=342#comments</comments>
		<pubDate>Sun, 25 Sep 2011 01:38:36 +0000</pubDate>
		<dc:creator>Sifu Carmen Choy</dc:creator>
				<category><![CDATA[Lion Dances]]></category>

		<guid isPermaLink="false">http://www.choylaifut.com/?p=342</guid>
		<description><![CDATA[Our next lion dance performance will for a wedding in Richmond on Sept 26th. Afterwards, we will be performing in Chinatown for the annual celebration for China (Chinese national holiday) on Oct 1st. Our lion dancers will be busy!]]></description>
			<content:encoded><![CDATA[<p>Our next lion dance performance will for a wedding in Richmond on Sept 26th.</p>
<p>Afterwards, we will be performing in Chinatown for the annual celebration for China (Chinese national holiday) on Oct 1st. Our lion dancers will be busy!</p>
]]></content:encoded>
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		<title>Congrats Barb and Mark!</title>
		<link>http://www.choylaifut.com/?p=338</link>
		<comments>http://www.choylaifut.com/?p=338#comments</comments>
		<pubDate>Tue, 06 Sep 2011 08:20:47 +0000</pubDate>
		<dc:creator>Sifu Carmen Choy</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Lion Dances]]></category>

		<guid isPermaLink="false">http://www.choylaifut.com/?p=338</guid>
		<description><![CDATA[Yesterday at the Mayfair Lakeside Grill resturant in Richmond, our lion team had the honor of performing at Barb and Mark&#8217;s wedding. We hope all of the guests enjoyed the lion dance!]]></description>
			<content:encoded><![CDATA[<p>Yesterday at the Mayfair Lakeside Grill resturant in Richmond, our lion team had the honor of performing at Barb and Mark&#8217;s wedding. We hope all of the guests enjoyed the lion dance!</p>
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		<title>No 10:30am class this Saturday (Sept 3rd)</title>
		<link>http://www.choylaifut.com/?p=336</link>
		<comments>http://www.choylaifut.com/?p=336#comments</comments>
		<pubDate>Fri, 02 Sep 2011 05:24:49 +0000</pubDate>
		<dc:creator>Sifu Carmen Choy</dc:creator>
				<category><![CDATA[Student Updates]]></category>

		<guid isPermaLink="false">http://www.choylaifut.com/?p=336</guid>
		<description><![CDATA[Attention students: Please note we are canceling the morning class only for this coming Saturday the 3rd. We will still hold our noon and 3:00pm classes.]]></description>
			<content:encoded><![CDATA[<p>Attention students: Please note we are canceling the morning class only for this coming Saturday the 3rd. We will still hold our noon and 3:00pm classes. </p>
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