Choy Lai Fut Martial Arts Hall - Traditional Martial Arts Program for Adults and Children

Choy Lai Fut may also be written as Choyleefut, Choy Lee Fut, Choy Lay Fut, Choi Lay Fut. It is a traditional system of kungfu (Chinese martial arts).

Kungfu in Vancouver, Canada -- Learn traditional Chinese martial arts and self defence skills here in Richmond.

Martial arts and self-defence (self defence) lessons taught by two women in Richmond (Vancouver), Canada.

Kungfu (martial arts) classes and self defence programs taught in Richmond (Vancouver), Canada. We specialize in the traditional Chinese system of Choy Lai Fut (Choyleefut).

Female instructors teaching the art of Chinese kungfu - the Choy Lai Fut (Choyleefut) system and self defence skills. We are located in Richmond (Vancouver), Canada, and are dedicated to improving the overall fitness and confidence in all of our students.

Women, men, and children can learn Chinese martial arts and self defence skills here at the Choy Lai Fut Martial Arts Hall. The school is taught by two women who believe in working on self confidence, strength, overall fitness, and discipline in all of our students.

Learn Chinese martial arts in a comfortable, supportive setting. Our instructors are female, and we encourage all women to learn martial arts and self defence skills.

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Program Listing

The Traditional Program

Self Defense

Women's Only Program

Traditional Lion Dance

OUR PROGRAMS:
The Traditional Program

The traditional program is offered to two different groups:
1) Adults & Youth (13+)
2) Kids (12 and under) & Family

What's Involved
This program will start with the basics of the Choy Lai Fut system, and then progress into various traditional fist forms and weaponry. Students will be given a very solid foundation that will enable them to progress into the Sparring and Lion Dance programs.

Classes will begin with warm up, horse stance training, and group exercises, followed by training in various forms. This is the only program where weaponry will be taught. Weapons we may cover include the broad sword, double broad swords, staff, spear, double-edged sword, daggers, fan, tiger fork, and horse bench (we have other weapons as well, which are introduced only at very advanced levels).

Adults & Youth (13+)
If you are interested in improving your fitness level, whether it be in flexibility, stamina, or strength, this is the ideal program. Our exercises and horse stance training may appear to be quite grueling to newcomers, but we insist on developing a good traditional foundation for all of our students.

We have taught students of all shapes, sizes, and abilities in the past, and know that regardless of your background or physical stature, you should be able to progress satisfactorily in our program. You WILL develop a healthier mind and body through hard work and training. In fact, many students have come with no other training whatsoever, and these "ex-couch potatoes" have actually developed impressive physiques through traditional training!

Kids (12 and under) & Family
Get your whole family involved! One way to ease young children into a martial arts program is to have the parents training alongside them to give them added support. Parents are also usually fairly busy as it is, and may find it difficult to fit regular exercise into the daily routine. This family-oriented program is great for those who want to combine the need for physical exercise and quality time with the kids. Here classes are taught at a comfortable pace.

If the parents are unable to take part and would like their children to participate alone in classes, this is also the best place to have them enrolled.

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